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Slowing Down So I Can Keep Moving Forward
The past few weeks I’ve been leaning into a slower rhythm. Not rushing, not forcing things, just letting myself breathe and move at a pace that actually…
Sep 13
•
Jake
2
4
The Waiting Room
I have to remind myself the stillness is actually the quiet space that holds the thing you’re moving toward. Without it, the arrival wouldn’t feel like…
Sep 4
•
Jake
11
5
I’m Overwhelmed: Working on Closing the Gap.
Here’s the part I don’t like admitting: I lose the present moment almost instantly. I stop noticing the good parts of my week because I’m so locked into…
Sep 3
•
Jake
5
3
The Ache for Unlived Days.
Are you missing moments that haven’t even happened yet?
Sep 2
•
Jake
11
1
August 2025
Breaking the Static (Make Every Day Unique!)
The days blur when you stop noticing them. They fold together, same rhythm, same pull, same script. But that sameness is a trick. A shortcut your brain…
Aug 23
•
Jake
12
4
The Silent Room
I find it so incredibly interesting how beautiful the silence that follows a catastrophic life changing event truly is.
Aug 18
•
Joshua Lopez
9
4
Stop Bragging About Being Busy.
The office "busy bragger" isn't impressing anyone. New research shows it's doing the opposite.
Aug 15
•
Jake
2
1
Why the Right Sounds Really Do Matter (Sound Therapy & Why It Works)
Science—and experience—say the key is finding the sounds that help you relax, not just the ones that are trending.
Aug 14
•
Jake
3
1
Jake’s Declassified: Creative Survival Guide
How to keep your spark alive when life feels a little too loud.
Aug 13
•
Jake
15
3
The Hidden Burden of Unspoken Words (and How to Lighten It)
Why holding in feelings drains you more than sharing them, and gentle ways to start opening up.
Aug 12
•
Jake
15
5
The Weight You Set Down (But Still Carry.)
There is peace in moving on, but there is also balance
Aug 9
•
Jake
5
2
Generational Echoes: Heal One Voice = Send Ripples Through Time
There are moments when you realize the stories you carry (the ones that shape how you speak, how you love, how you hide) aren’t yours. They are echoes.
Aug 8
•
Jake
3
2
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